Blog | Solutionsfamily

Feb 81 min read

Our New Meditation Room is Now Open!

The body and the mind are inseparably connected. As demonstrated in Bessel van der Kolk's book, The Body Keeps the Score, tension from...

Sep 10, 20182 min read

Positive Peer Pressure: Peter’s Par Putt

My son-in-law, Peter, has recently been trying to improve his golf game. It’s no secret that his new hobby is to impress my husband,...

Jun 19, 20171 min read

New Trauma Certification

Elaine has completed a new certification! This new certification is a PESI course titled, “Certified Family Trauma Professional Intensive...

Dec 18, 20155 min read

10 Easy Ways to Boost Your Mood At Work

Depression and anxiety are a daily struggle, invisible to everyone else. Many people who don’t suffer from the disease do not realize how...

Jun 14, 20141 min read

Welcome to Solutions Family Therapy

Solutions Family Therapy was founded on the principal of finding answers through strategic participation. Elaine works with individuals,...